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Jelly Bean

How to play volleyball section covers the very basics of volleyball skills - setting, passing, spiking, serving, etc. We also explain some very basic rules of volleyball
In this section we help beginning volleyball players to learn the most important aspects of each skill.

If you are looking for more detailed information, like the various volleyball passing techniques in the pictures below, you find them in the volleyball skills section.

how to play volleyball passing skills how to play volleyball serve receive skills how to play volleyball passing skills 2
Various serve receive techniques: high passing position on the left, low passing position in the middle and "knee on the ground" technique on the right. Go to volleyball skills section to find more information about basic volleyball techniques.
Learning volleyball skills and keys to making successful plays. The following are key points to developing volleyball skills.
If you practice hitting and aren't focused on contacting the ball correctly, then you are wasting your time. 

When you hit, you have to create topspin. 

The goal with spiking should be to make the ball spin every time. If the ball isn't spinning after contact then the contact wasn't correct. 

No lazy approaches. In practice, no lazy approaches. Focus on learning the right way to approach early on. Bad approaches just enforces bad habits.
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MY VOLLEYBALL GUIDE APPS

Ultima versione di MY VOLLEYBALL GUIDE APPS